Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
644
Total Time
1:38:28
Overall Percentile
81.3
Lower is faster

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.6%
Race avg drop: +1.0%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 7:02 +0.4% 81th 6:18
Run 2 6:18 6:12 +1.6% 84th 5:33
Run 3 6:53 6:29 +5.9% 90th 5:49
Run 4 7:18 6:36 +10.6% 94th 5:53
Run 5 7:16 6:42 +8.2% 91th 5:58
Run 6 8:06 6:41 +21.1% 98th 5:55
Run 7 7:37 6:45 +12.6% 95th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:46 -6.2% 45th 4:32
Sled Push strength 1:46 1:59 -11.5% 57th 1:45
Sled Pull strength 4:20 4:53 -11.4% 59th 4:16
Burpee Broad Jump aerobic 4:03 5:22 -24.7% 39th 4:29
Row aerobic 5:05 5:39 -10.3% 26th 5:20
Farmers Carry strength 1:50 2:02 -9.9% 51th 1:49
Sandbag Lunges strength 3:10 4:29 -29.4% 20th 3:49
Wall Balls strength 4:10 4:50 -13.8% 49th 4:19
Total Running running 50:32 46:37 +8.4% 93th 41:40

How to Read This Analysis