Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
646
Total Time
1:38:31
Overall Percentile
81.6
Lower is faster

Category Performance Summary

aerobic

-16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +10.1%
Race avg drop: +1.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:02 +1.8% 84th 6:18
Run 2 6:23 6:12 +2.9% 86th 5:33
Run 3 7:09 6:30 +10.0% 94th 5:49
Run 4 7:08 6:36 +8.0% 92th 5:53
Run 5 7:06 6:43 +5.7% 89th 5:58
Run 6 7:10 6:41 +7.1% 90th 5:55
Run 7 7:45 6:46 +14.5% 96th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:46 -8.3% 34th 4:32
Sled Push strength 2:59 1:59 +49.4% 100th 1:45
Sled Pull strength 4:17 4:53 -12.4% 56th 4:16
Burpee Broad Jump aerobic 3:23 5:22 -37.1% 13th 4:29
Row aerobic 5:24 5:39 -4.7% 60th 5:20
Farmers Carry strength 1:48 2:02 -11.5% 47th 1:49
Sandbag Lunges strength 2:42 4:29 -39.9% 3th 3:49
Wall Balls strength 4:11 4:50 -13.5% 50th 4:19
Total Running running 49:51 46:39 +6.9% 91th 41:40

How to Read This Analysis