Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
647
Total Time
1:38:31
Overall Percentile
81.6
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -1.0%
Race avg drop: +1.0%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:02 +3.9% 88th 6:18
Run 2 6:18 6:12 +1.5% 84th 5:33
Run 3 6:33 6:30 +0.8% 83th 5:49
Run 4 6:42 6:36 +1.4% 85th 5:53
Run 5 6:48 6:43 +1.2% 84th 5:58
Run 6 6:44 6:41 +0.6% 83th 5:55
Run 7 6:45 6:46 -0.3% 81th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:46 -1.7% 74th 4:32
Sled Push strength 2:08 1:59 +6.8% 89th 1:45
Sled Pull strength 4:36 4:53 -6.0% 72th 4:16
Burpee Broad Jump aerobic 5:12 5:22 -3.4% 76th 4:29
Row aerobic 5:45 5:39 +1.5% 86th 5:20
Farmers Carry strength 2:00 2:02 -1.7% 77th 1:49
Sandbag Lunges strength 4:07 4:29 -8.3% 70th 3:49
Wall Balls strength 4:38 4:50 -4.2% 74th 4:19
Total Running running 47:09 46:39 +1.1% 84th 41:40

How to Read This Analysis