Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
651
Total Time
1:38:47
Overall Percentile
82.2
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -2.2%
Race avg drop: +1.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 7:03 -1.3% 78th 6:18
Run 2 5:57 6:13 -4.4% 72th 5:33
Run 3 5:52 6:31 -10.0% 55th 5:49
Run 4 6:24 6:37 -3.4% 75th 5:53
Run 5 6:43 6:44 -0.3% 82th 5:58
Run 6 6:19 6:42 -5.9% 70th 5:55
Run 7 6:19 6:47 -7.0% 68th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 4:47 +13.5% 100th 4:32
Sled Push strength 2:05 2:00 +4.0% 86th 1:45
Sled Pull strength 5:05 4:54 +3.6% 86th 4:16
Burpee Broad Jump aerobic 5:25 5:24 +0.2% 80th 4:29
Row aerobic 5:54 5:40 +4.0% 92th 5:20
Farmers Carry strength 2:19 2:02 +13.6% 98th 1:49
Sandbag Lunges strength 5:04 4:30 +12.4% 93th 3:49
Wall Balls strength 5:03 4:51 +4.1% 87th 4:19
Total Running running 44:32 46:46 -4.8% 72th 41:40

How to Read This Analysis