Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
653
Total Time
1:38:53
Overall Percentile
82.3
Lower is faster
Athlete
Alisha Chequer

Category Performance Summary

aerobic

-15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.4%
Race avg drop: +1.0%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 7:04 -3.5% 73th 6:18
Run 2 6:04 6:13 -2.6% 78th 5:33
Run 3 7:09 6:31 +9.6% 94th 5:49
Run 4 7:44 6:37 +16.6% 98th 5:53
Run 5 7:31 6:44 +11.4% 95th 5:58
Run 6 7:37 6:43 +13.3% 96th 5:55
Run 7 7:46 6:47 +14.3% 96th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:47 -10.9% 19th 4:32
Sled Push strength 1:40 2:00 -16.9% 43th 1:45
Sled Pull strength 3:32 4:54 -28.1% 14th 4:16
Burpee Broad Jump aerobic 3:54 5:24 -28.0% 33th 4:29
Row aerobic 5:15 5:40 -7.5% 43th 5:20
Farmers Carry strength 1:41 2:02 -17.6% 29th 1:49
Sandbag Lunges strength 3:16 4:30 -27.6% 26th 3:49
Wall Balls strength 4:06 4:51 -15.6% 43th 4:19
Total Running running 50:40 46:49 +8.2% 93th 41:40

How to Read This Analysis