Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
654
Total Time
1:38:55
Overall Percentile
82.5
Lower is faster

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +7.0%
Race avg drop: +1.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:04 +2.6% 86th 6:18
Run 2 6:49 6:13 +9.4% 94th 5:33
Run 3 7:02 6:31 +7.7% 92th 5:49
Run 4 6:57 6:38 +4.7% 89th 5:53
Run 5 7:14 6:44 +7.2% 91th 5:58
Run 6 7:26 6:43 +10.6% 94th 5:55
Run 7 7:37 6:47 +12.0% 95th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:47 -7.1% 42th 4:32
Sled Push strength 1:43 2:00 -14.4% 50th 1:45
Sled Pull strength 4:24 4:54 -10.5% 63th 4:16
Burpee Broad Jump aerobic 3:50 5:25 -29.2% 31th 4:29
Row aerobic 5:28 5:40 -3.7% 69th 5:20
Farmers Carry strength 1:52 2:02 -8.6% 57th 1:49
Sandbag Lunges strength 3:21 4:30 -25.8% 30th 3:49
Wall Balls strength 3:55 4:51 -19.4% 29th 4:19
Total Running running 50:20 46:50 +7.4% 92th 41:40

How to Read This Analysis