Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
659
Total Time
1:39:21
Overall Percentile
83.1
Lower is faster
Athlete
Alyssa White

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +1.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:06 +0.9% 84th 6:18
Run 2 6:58 6:15 +11.3% 96th 5:33
Run 3 6:58 6:33 +6.3% 91th 5:49
Run 4 6:52 6:39 +3.0% 88th 5:53
Run 5 6:32 6:46 -3.6% 77th 5:58
Run 6 6:34 6:45 -2.8% 78th 5:55
Run 7 6:54 6:49 +1.0% 85th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:48 -10.1% 24th 4:32
Sled Push strength 1:34 2:00 -22.3% 26th 1:45
Sled Pull strength 4:18 4:56 -13.0% 58th 4:16
Burpee Broad Jump aerobic 5:07 5:27 -6.2% 74th 4:29
Row aerobic 5:12 5:41 -8.7% 37th 5:20
Farmers Carry strength 1:50 2:03 -10.6% 51th 1:49
Sandbag Lunges strength 4:03 4:32 -10.9% 68th 3:49
Wall Balls strength 3:49 4:52 -21.8% 21th 4:19
Total Running running 47:58 47:03 +1.9% 86th 41:40

How to Read This Analysis