Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
672
Total Time
1:40:18
Overall Percentile
84.7
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.7%
Race avg drop: +1.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 7:10 -12.6% 50th 6:18
Run 2 6:26 6:19 +1.8% 88th 5:33
Run 3 7:05 6:37 +7.0% 94th 5:49
Run 4 7:18 6:43 +8.4% 94th 5:53
Run 5 7:08 6:50 +4.1% 90th 5:58
Run 6 6:59 6:49 +2.3% 87th 5:55
Run 7 7:20 6:54 +6.2% 91th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:49 -4.6% 61th 4:32
Sled Push strength 2:36 2:02 +27.5% 100th 1:45
Sled Pull strength 4:12 4:59 -16.0% 52th 4:16
Burpee Broad Jump aerobic 4:50 5:32 -12.7% 68th 4:29
Row aerobic 5:49 5:43 +1.6% 88th 5:20
Farmers Carry strength 2:06 2:04 +1.4% 87th 1:49
Sandbag Lunges strength 3:43 4:36 -19.3% 52th 3:49
Wall Balls strength 4:10 4:55 -15.5% 49th 4:19
Total Running running 48:32 47:31 +2.1% 88th 41:40

How to Read This Analysis