Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
685
Total Time
1:41:27
Overall Percentile
86.4
Lower is faster
Athlete
Josie Tenna

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.2%
Race avg drop: +1.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 7:15 -11.3% 58th 6:18
Run 2 6:16 6:23 -1.9% 83th 5:33
Run 3 6:15 6:41 -6.7% 73th 5:49
Run 4 6:05 6:48 -10.7% 63th 5:53
Run 5 6:29 6:55 -6.5% 75th 5:58
Run 6 7:01 6:54 +1.5% 88th 5:55
Run 7 7:06 6:59 +1.5% 89th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:51 +5.5% 97th 4:32
Sled Push strength 2:24 2:03 +16.2% 98th 1:45
Sled Pull strength 5:05 5:04 +0.3% 86th 4:16
Burpee Broad Jump aerobic 5:10 5:38 -8.4% 75th 4:29
Row aerobic 6:04 5:45 +5.3% 96th 5:20
Farmers Carry strength 2:06 2:05 +0.3% 87th 1:49
Sandbag Lunges strength 3:55 4:40 -16.3% 61th 3:49
Wall Balls strength 5:20 4:59 +6.9% 92th 4:19
Total Running running 45:38 48:05 -5.1% 77th 41:40

How to Read This Analysis