Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
691
Total Time
1:42:09
Overall Percentile
87.1
Lower is faster
Athlete
Stephanie Dunn

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -2.7%
Race avg drop: +1.0%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 7:18 +5.5% 94th 6:18
Run 2 6:25 6:26 -0.3% 88th 5:33
Run 3 6:46 6:44 +0.3% 88th 5:49
Run 4 6:55 6:51 +0.8% 89th 5:53
Run 5 6:58 6:59 -0.2% 87th 5:58
Run 6 6:47 6:57 -2.6% 84th 5:55
Run 7 6:57 7:02 -1.4% 86th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:52 -4.8% 66th 4:32
Sled Push strength 2:13 2:04 +6.5% 92th 1:45
Sled Pull strength 4:29 5:06 -12.3% 67th 4:16
Burpee Broad Jump aerobic 5:48 5:41 +1.8% 88th 4:29
Row aerobic 5:27 5:46 -5.7% 66th 5:20
Farmers Carry strength 2:04 2:06 -2.0% 83th 1:49
Sandbag Lunges strength 3:54 4:43 -17.5% 60th 3:49
Wall Balls strength 4:07 5:01 -18.0% 45th 4:19
Total Running running 48:30 48:25 +0.1% 88th 41:40

How to Read This Analysis