Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
692
Total Time
1:42:12
Overall Percentile
87.4
Lower is faster
Athlete
Emma Rakovszky

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -0.4%
Race avg drop: +1.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 7:18 -2.6% 83th 6:18
Run 2 6:46 6:26 +5.1% 93th 5:33
Run 3 6:37 6:44 -1.9% 85th 5:49
Run 4 6:48 6:51 -1.0% 87th 5:53
Run 5 7:06 6:59 +1.6% 89th 5:58
Run 6 6:51 6:58 -1.7% 85th 5:55
Run 7 6:59 7:03 -1.0% 87th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:52 -2.1% 81th 4:32
Sled Push strength 2:03 2:04 -1.6% 84th 1:45
Sled Pull strength 5:32 5:06 +8.2% 94th 4:16
Burpee Broad Jump aerobic 5:16 5:42 -7.7% 77th 4:29
Row aerobic 5:53 5:47 +1.7% 91th 5:20
Farmers Carry strength 2:01 2:06 -4.4% 78th 1:49
Sandbag Lunges strength 5:02 4:43 +6.4% 92th 3:49
Wall Balls strength 4:18 5:01 -14.4% 57th 4:19
Total Running running 48:14 48:27 -0.5% 88th 41:40

How to Read This Analysis