Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
693
Total Time
1:42:12
Overall Percentile
87.4
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.3%
Race avg drop: +1.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:18 -2.3% 83th 6:18
Run 2 6:10 6:26 -4.2% 80th 5:33
Run 3 6:25 6:44 -4.9% 79th 5:49
Run 4 6:44 6:51 -1.9% 85th 5:53
Run 5 6:30 6:59 -7.0% 75th 5:58
Run 6 7:17 6:58 +4.5% 92th 5:55
Run 7 7:31 7:03 +6.6% 93th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:52 +2.4% 94th 4:32
Sled Push strength 2:08 2:04 +2.4% 89th 1:45
Sled Pull strength 5:05 5:06 -0.6% 86th 4:16
Burpee Broad Jump aerobic 5:55 5:42 +3.7% 89th 4:29
Row aerobic 5:57 5:47 +2.9% 94th 5:20
Farmers Carry strength 1:58 2:06 -6.7% 71th 1:49
Sandbag Lunges strength 4:53 4:43 +3.2% 90th 3:49
Wall Balls strength 4:10 5:01 -17.1% 49th 4:19
Total Running running 47:45 48:27 -1.5% 86th 41:40

How to Read This Analysis