Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stephanie Marr
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: -5.4%
Race avg drop: +1.0%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:00 | 7:21 | -4.8% | 79th | 6:18 |
| Run 2 | 6:09 | 6:28 | -5.1% | 80th | 5:33 |
| Run 3 | 6:13 | 6:47 | -8.5% | 71th | 5:49 |
| Run 4 | 6:16 | 6:54 | -9.4% | 70th | 5:53 |
| Run 5 | 7:21 | 7:02 | +4.4% | 93th | 5:58 |
| Run 6 | 6:14 | 7:01 | -11.2% | 66th | 5:55 |
| Run 7 | 6:12 | 7:06 | -12.7% | 64th | 5:59 |
Training Recommendations
- → Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 24.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.0% slower than expected
- → Specific weakness: Wall Balls - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:53 | +4.1% | 96th | 4:32 |
| Sled Push | strength | 2:17 | 2:05 | +8.8% | 95th | 1:45 |
| Sled Pull | strength | 6:25 | 5:09 | +24.4% | 100th | 4:16 |
| Burpee Broad Jump | aerobic | 6:55 | 5:45 | +20.0% | 98th | 4:29 |
| Row | aerobic | 5:55 | 5:48 | +1.9% | 93th | 5:20 |
| Farmers Carry | strength | 2:04 | 2:07 | -2.6% | 83th | 1:49 |
| Sandbag Lunges | strength | 5:18 | 4:46 | +11.0% | 95th | 3:49 |
| Wall Balls | strength | 5:43 | 5:03 | +13.0% | 98th | 4:19 |
| Total Running | running | 45:25 | 48:47 | -6.9% | 76th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength