Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
700
Total Time
1:43:04
Overall Percentile
88.3
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -1.1%
Race avg drop: +1.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:43 7:21 +4.8% 95th 6:18
Run 2 6:58 6:29 +7.3% 96th 5:33
Run 3 7:16 6:48 +6.8% 96th 5:49
Run 4 7:22 6:55 +6.3% 94th 5:53
Run 5 7:29 7:03 +6.1% 94th 5:58
Run 6 7:01 7:02 -0.2% 88th 5:55
Run 7 7:30 7:07 +5.4% 93th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:53 -5.2% 66th 4:32
Sled Push strength 1:58 2:06 -6.5% 79th 1:45
Sled Pull strength 4:45 5:10 -8.1% 77th 4:16
Burpee Broad Jump aerobic 5:39 5:46 -2.3% 85th 4:29
Row aerobic 5:21 5:48 -7.9% 54th 5:20
Farmers Carry strength 2:12 2:07 +3.5% 94th 1:49
Sandbag Lunges strength 4:36 4:47 -3.9% 84th 3:49
Wall Balls strength 4:26 5:04 -12.6% 65th 4:19
Total Running running 51:19 48:52 +5.0% 94th 41:40

How to Read This Analysis