Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
705
Total Time
1:43:34
Overall Percentile
88.9
Lower is faster

Category Performance Summary

aerobic

+20.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -2.9%
Race avg drop: +1.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:24 -2.1% 86th 6:18
Run 2 6:21 6:31 -2.7% 85th 5:33
Run 3 6:33 6:50 -4.2% 83th 5:49
Run 4 6:38 6:57 -4.7% 83th 5:53
Run 5 6:48 7:05 -4.0% 84th 5:58
Run 6 6:30 7:04 -8.1% 76th 5:55
Run 7 6:42 7:09 -6.4% 80th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:54 -3.4% 77th 4:32
Sled Push strength 1:38 2:06 -22.8% 39th 1:45
Sled Pull strength 4:05 5:11 -21.4% 45th 4:16
Burpee Broad Jump aerobic 10:18 5:49 +76.9% 100th 4:29
Row aerobic 5:09 5:49 -11.6% 33th 5:20
Farmers Carry strength 2:16 2:08 +6.1% 97th 1:49
Sandbag Lunges strength 4:29 4:49 -7.0% 80th 3:49
Wall Balls strength 4:06 5:05 -19.5% 43th 4:19
Total Running running 46:47 49:07 -4.8% 82th 41:40

How to Read This Analysis