Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
70
Total Time
1:13:55
Overall Percentile
9.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -2.1%
Race avg drop: +1.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:16 +2.3% 15th 6:18
Run 2 4:53 4:39 +5.0% 18th 5:33
Run 3 5:05 4:51 +4.7% 18th 5:49
Run 4 5:05 4:52 +4.3% 16th 5:53
Run 5 5:10 4:55 +4.8% 16th 5:58
Run 6 5:02 4:50 +3.8% 15th 5:55
Run 7 5:02 4:52 +3.2% 14th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:11 +2.9% 24th 4:32
Sled Push strength 1:14 1:25 -13.1% 1th 1:45
Sled Pull strength 3:31 3:24 +3.3% 13th 4:16
Burpee Broad Jump aerobic 2:58 3:13 -8.1% 3th 4:29
Row aerobic 4:41 4:52 -4.0% 2th 5:20
Farmers Carry strength 1:26 1:32 -6.9% 4th 1:49
Sandbag Lunges strength 2:42 2:52 -6.0% 3th 3:49
Wall Balls strength 3:56 3:34 +9.9% 30th 4:19
Total Running running 35:41 34:35 +3.2% 15th 41:40

How to Read This Analysis