Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
712
Total Time
1:44:13
Overall Percentile
89.8
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -0.6%
Race avg drop: +1.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:26 -1.6% 89th 6:18
Run 2 6:09 6:33 -6.3% 80th 5:33
Run 3 6:22 6:52 -7.5% 77th 5:49
Run 4 6:15 7:00 -10.8% 69th 5:53
Run 5 6:23 7:08 -10.5% 71th 5:58
Run 6 6:37 7:07 -7.1% 80th 5:55
Run 7 6:47 7:12 -5.9% 82th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:55 -1.4% 87th 4:32
Sled Push strength 2:08 2:07 +0.1% 89th 1:45
Sled Pull strength 4:43 5:14 -9.9% 76th 4:16
Burpee Broad Jump aerobic 5:46 5:52 -1.9% 87th 4:29
Row aerobic 5:32 5:50 -5.4% 73th 5:20
Farmers Carry strength 2:06 2:08 -2.3% 87th 1:49
Sandbag Lunges strength 5:30 4:51 +13.1% 96th 3:49
Wall Balls strength 5:23 5:07 +5.0% 93th 4:19
Total Running running 45:53 49:26 -7.2% 78th 41:40

How to Read This Analysis