Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
718
Total Time
1:45:05
Overall Percentile
90.5
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +9.6%
Race avg drop: +1.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 7:30 -9.0% 74th 6:18
Run 2 6:10 6:37 -6.9% 80th 5:33
Run 3 6:37 6:56 -4.7% 85th 5:49
Run 4 7:10 7:04 +1.4% 92th 5:53
Run 5 7:08 7:11 -0.9% 90th 5:58
Run 6 7:03 7:11 -1.9% 89th 5:55
Run 7 7:12 7:16 -1.0% 90th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:56 -4.5% 75th 4:32
Sled Push strength 1:40 2:09 -22.5% 43th 1:45
Sled Pull strength 4:54 5:17 -7.4% 82th 4:16
Burpee Broad Jump aerobic 6:29 5:57 +8.8% 96th 4:29
Row aerobic 5:55 5:52 +0.7% 93th 5:20
Farmers Carry strength 1:38 2:10 -24.6% 24th 1:49
Sandbag Lunges strength 3:51 4:55 -21.8% 58th 3:49
Wall Balls strength 5:51 5:10 +13.1% 99th 4:19
Total Running running 48:10 49:52 -3.4% 87th 41:40

How to Read This Analysis