Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
719
Total Time
1:45:06
Overall Percentile
90.7
Lower is faster
Athlete
Caitlyn Joyce

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +7.5%
Race avg drop: +1.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 7:30 -3.0% 88th 6:18
Run 2 6:43 6:37 +1.4% 93th 5:33
Run 3 7:29 6:56 +7.8% 98th 5:49
Run 4 7:32 7:04 +6.5% 96th 5:53
Run 5 7:23 7:11 +2.6% 93th 5:58
Run 6 7:18 7:11 +1.6% 92th 5:55
Run 7 7:45 7:16 +6.5% 96th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:56 -6.5% 63th 4:32
Sled Push strength 1:51 2:09 -14.0% 67th 1:45
Sled Pull strength 4:52 5:17 -8.0% 80th 4:16
Burpee Broad Jump aerobic 5:32 5:57 -7.1% 83th 4:29
Row aerobic 5:37 5:52 -4.4% 78th 5:20
Farmers Carry strength 1:36 2:10 -26.2% 20th 1:49
Sandbag Lunges strength 4:03 4:55 -17.7% 68th 3:49
Wall Balls strength 4:06 5:10 -20.8% 43th 4:19
Total Running running 51:27 49:52 +3.1% 94th 41:40

How to Read This Analysis