Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
720
Total Time
1:45:14
Overall Percentile
90.8
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -3.1%
Race avg drop: +1.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 7:31 +2.4% 94th 6:18
Run 2 6:43 6:37 +1.3% 93th 5:33
Run 3 7:01 6:56 +1.0% 92th 5:49
Run 4 7:07 7:04 +0.5% 92th 5:53
Run 5 7:22 7:12 +2.2% 93th 5:58
Run 6 6:55 7:11 -3.9% 87th 5:55
Run 7 7:03 7:17 -3.2% 88th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:56 -3.2% 83th 4:32
Sled Push strength 2:04 2:09 -4.1% 85th 1:45
Sled Pull strength 4:47 5:17 -9.7% 78th 4:16
Burpee Broad Jump aerobic 6:37 5:58 +10.8% 96th 4:29
Row aerobic 5:26 5:52 -7.6% 63th 5:20
Farmers Carry strength 2:05 2:10 -4.0% 86th 1:49
Sandbag Lunges strength 5:45 4:55 +16.6% 98th 3:49
Wall Balls strength 5:26 5:10 +4.9% 94th 4:19
Total Running running 49:53 49:56 -0.1% 91th 41:40

How to Read This Analysis