Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
737
Total Time
1:47:22
Overall Percentile
92.9
Lower is faster
Athlete
Kate Hynes

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.6%
Race avg drop: +1.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:40 -7.5% 82th 6:18
Run 2 6:43 6:45 -0.7% 93th 5:33
Run 3 9:44 7:05 +37.2% 100th 5:49
Run 4 7:42 7:13 +6.5% 98th 5:53
Run 5 8:15 7:21 +12.0% 100th 5:58
Run 6 7:31 7:21 +2.2% 95th 5:55
Run 7 7:54 7:26 +6.0% 97th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:59 -9.2% 53th 4:32
Sled Push strength 1:36 2:12 -27.4% 33th 1:45
Sled Pull strength 4:26 5:25 -18.3% 65th 4:16
Burpee Broad Jump aerobic 5:56 6:09 -3.6% 89th 4:29
Row aerobic 5:13 5:56 -12.3% 39th 5:20
Farmers Carry strength 1:39 2:12 -25.4% 26th 1:49
Sandbag Lunges strength 5:06 5:04 +0.6% 93th 3:49
Wall Balls strength 4:59 5:17 -5.8% 86th 4:19
Total Running running 54:55 50:59 +7.7% 98th 41:40

How to Read This Analysis