Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
749
Total Time
1:49:00
Overall Percentile
94.5
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +6.8%
Race avg drop: +1.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 7:47 -1.4% 94th 6:18
Run 2 7:10 6:52 +4.3% 98th 5:33
Run 3 7:27 7:12 +3.5% 97th 5:49
Run 4 7:53 7:20 +7.3% 98th 5:53
Run 5 8:09 7:28 +8.9% 99th 5:58
Run 6 7:42 7:28 +3.0% 97th 5:55
Run 7 8:10 7:34 +7.8% 98th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:01 -3.6% 87th 4:32
Sled Push strength 1:52 2:14 -16.8% 70th 1:45
Sled Pull strength 4:22 5:31 -21.0% 61th 4:16
Burpee Broad Jump aerobic 5:14 6:17 -16.9% 77th 4:29
Row aerobic 5:48 6:00 -3.3% 88th 5:20
Farmers Carry strength 1:56 2:14 -13.9% 68th 1:49
Sandbag Lunges strength 4:18 5:10 -17.0% 76th 3:49
Wall Balls strength 4:37 5:22 -14.1% 73th 4:19
Total Running running 54:12 51:47 +4.6% 97th 41:40

How to Read This Analysis