Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
388
Total Time
1:18:05
Overall Percentile
54.3
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -0.4%
Race avg drop: -0.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:04 +1.0% 54th 6:05
Run 2 5:03 5:00 +0.7% 55th 5:02
Run 3 5:44 5:23 +6.4% 69th 5:24
Run 4 5:24 5:25 -0.5% 52th 5:27
Run 5 5:32 5:33 -0.4% 52th 5:35
Run 6 5:35 5:28 +1.9% 59th 5:30
Run 7 5:33 5:25 +2.2% 59th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:04 -3.9% 25th 4:05
Sled Push strength 1:26 1:45 -18.3% 12th 1:45
Sled Pull strength 3:45 3:38 +3.0% 57th 3:39
Row aerobic 4:19 4:30 -4.3% 31th 4:31
Farmers Carry strength 1:44 1:40 +3.7% 61th 1:40
Sandbag Lunges strength 3:14 3:22 -4.4% 45th 3:24
Wall Balls strength 4:41 4:50 -3.4% 52th 4:52
Total Running running 38:59 38:30 +1.2% 57th 38:41

How to Read This Analysis