Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
758
Total Time
1:50:24
Overall Percentile
95.6
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: +1.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 7:53 -3.9% 93th 6:18
Run 2 6:55 6:57 -0.6% 95th 5:33
Run 3 6:58 7:17 -4.5% 91th 5:49
Run 4 7:09 7:26 -3.9% 92th 5:53
Run 5 7:27 7:35 -1.8% 94th 5:58
Run 6 7:21 7:34 -3.1% 93th 5:55
Run 7 7:22 7:40 -4.1% 91th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:03 -4.9% 85th 4:32
Sled Push strength 2:01 2:16 -11.4% 83th 1:45
Sled Pull strength 4:25 5:36 -21.3% 64th 4:16
Burpee Broad Jump aerobic 6:57 6:25 +8.2% 98th 4:29
Row aerobic 5:39 6:02 -6.5% 80th 5:20
Farmers Carry strength 2:00 2:16 -12.0% 77th 1:49
Sandbag Lunges strength 5:42 5:16 +8.2% 98th 3:49
Wall Balls strength 4:39 5:26 -14.6% 75th 4:19
Total Running running 50:47 52:28 -3.2% 93th 41:40

How to Read This Analysis