Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Julia Baroni
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-17.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +1.0%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:30 | 7:58 | -5.9% | 91th | 6:18 |
| Run 2 | 8:17 | 7:01 | +17.9% | 100th | 5:33 |
| Run 3 | 8:00 | 7:22 | +8.5% | 100th | 5:49 |
| Run 4 | 7:57 | 7:31 | +5.7% | 99th | 5:53 |
| Run 5 | 7:52 | 7:39 | +2.6% | 97th | 5:58 |
| Run 6 | 8:10 | 7:40 | +6.5% | 99th | 5:55 |
| Run 7 | 8:29 | 7:46 | +9.2% | 100th | 5:59 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Total Running - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:05 | -4.7% | 87th | 4:32 |
| Sled Push | strength | 1:57 | 2:18 | -15.3% | 78th | 1:45 |
| Sled Pull | strength | 4:41 | 5:40 | -17.5% | 75th | 4:16 |
| Burpee Broad Jump | aerobic | 3:46 | 6:31 | -42.2% | 27th | 4:29 |
| Row | aerobic | 5:44 | 6:04 | -5.7% | 84th | 5:20 |
| Farmers Carry | strength | 2:23 | 2:17 | +3.8% | 100th | 1:49 |
| Sandbag Lunges | strength | 4:08 | 5:20 | -22.7% | 70th | 3:49 |
| Wall Balls | strength | 4:33 | 5:30 | -17.3% | 70th | 4:19 |
| Total Running | running | 56:15 | 53:02 | +6.1% | 99th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength