Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
769
Total Time
1:54:13
Overall Percentile
97.0
Lower is faster
Athlete
Sian Fry

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +1.0%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 8:09 -4.5% 96th 6:18
Run 2 7:16 7:11 +1.0% 98th 5:33
Run 3 7:22 7:33 -2.4% 96th 5:49
Run 4 6:56 7:42 -10.1% 89th 5:53
Run 5 7:27 7:51 -5.2% 94th 5:58
Run 6 7:24 7:52 -6.0% 93th 5:55
Run 7 7:27 7:58 -6.6% 93th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:09 -0.7% 97th 4:32
Sled Push strength 1:58 2:21 -16.9% 79th 1:45
Sled Pull strength 5:55 5:50 +1.3% 97th 4:16
Burpee Broad Jump aerobic 6:40 6:45 -1.3% 97th 4:29
Row aerobic 6:25 6:10 +4.0% 100th 5:20
Farmers Carry strength 2:22 2:21 +0.7% 99th 1:49
Sandbag Lunges strength 5:00 5:31 -9.4% 91th 3:49
Wall Balls strength 6:11 5:38 +9.6% 100th 4:19
Total Running running 51:40 54:21 -4.9% 95th 41:40

How to Read This Analysis