Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
771
Total Time
1:55:13
Overall Percentile
97.2
Lower is faster
Athlete
Catherine Armstrong

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.6%
Race avg drop: +1.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:16 8:14 +0.4% 99th 6:18
Run 2 7:37 7:15 +4.9% 100th 5:33
Run 3 7:45 7:37 +1.7% 99th 5:49
Run 4 8:06 7:46 +4.1% 100th 5:53
Run 5 7:56 7:56 -0.0% 98th 5:58
Run 6 8:07 7:56 +2.2% 98th 5:55
Run 7 8:30 8:03 +5.5% 100th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:10 -1.5% 96th 4:32
Sled Push strength 2:03 2:23 -14.2% 84th 1:45
Sled Pull strength 4:12 5:54 -28.8% 52th 4:16
Burpee Broad Jump aerobic 6:56 6:50 +1.3% 98th 4:29
Row aerobic 5:51 6:11 -5.6% 89th 5:20
Farmers Carry strength 2:10 2:22 -8.6% 92th 1:49
Sandbag Lunges strength 4:50 5:35 -13.5% 90th 3:49
Wall Balls strength 6:01 5:41 +5.7% 100th 4:19
Total Running running 56:17 54:50 +2.6% 99th 41:40

How to Read This Analysis