Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
774
Total Time
1:55:37
Overall Percentile
97.6
Lower is faster
Athlete
Naomi Afford

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.1%
Race avg drop: +1.0%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:51 8:15 -5.0% 96th 6:18
Run 2 7:03 7:17 -3.2% 97th 5:33
Run 3 7:36 7:38 -0.6% 98th 5:49
Run 4 7:54 7:48 +1.1% 99th 5:53
Run 5 8:33 7:57 +7.4% 100th 5:58
Run 6 8:49 7:58 +10.6% 100th 5:55
Run 7 8:20 8:05 +3.1% 99th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:11 -3.0% 95th 4:32
Sled Push strength 2:20 2:23 -2.7% 97th 1:45
Sled Pull strength 4:53 5:55 -17.6% 81th 4:16
Burpee Broad Jump aerobic 5:53 6:52 -14.5% 88th 4:29
Row aerobic 5:45 6:12 -7.4% 86th 5:20
Farmers Carry strength 2:05 2:22 -12.4% 86th 1:49
Sandbag Lunges strength 5:39 5:36 +0.7% 98th 3:49
Wall Balls strength 5:24 5:42 -5.5% 93th 4:19
Total Running running 56:06 55:02 +1.9% 99th 41:40

How to Read This Analysis