Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
775
Total Time
1:55:44
Overall Percentile
97.7
Lower is faster
Athlete
Holly Head

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +6.2%
Race avg drop: +1.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:11 8:16 -1.1% 99th 6:18
Run 2 7:41 7:17 +5.3% 100th 5:33
Run 3 8:08 7:39 +6.3% 100th 5:49
Run 4 8:00 7:49 +2.3% 99th 5:53
Run 5 8:23 7:58 +5.2% 100th 5:58
Run 6 8:13 7:58 +2.9% 99th 5:55
Run 7 8:38 8:05 +6.7% 100th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 5:11 -13.9% 44th 4:32
Sled Push strength 1:47 2:24 -25.7% 59th 1:45
Sled Pull strength 4:40 5:56 -21.4% 75th 4:16
Burpee Broad Jump aerobic 6:20 6:53 -8.1% 95th 4:29
Row aerobic 5:28 6:12 -12.1% 69th 5:20
Farmers Carry strength 2:07 2:22 -11.1% 89th 1:49
Sandbag Lunges strength 4:16 5:37 -24.1% 75th 3:49
Wall Balls strength 6:41 5:43 +16.9% 100th 4:19
Total Running running 57:14 55:05 +3.9% 100th 41:40

How to Read This Analysis