Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
779
Total Time
1:56:44
Overall Percentile
98.2
Lower is faster
Athlete
Toni Munro

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.3%
Race avg drop: +1.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 8:20 -7.9% 94th 6:18
Run 2 6:55 7:21 -6.0% 95th 5:33
Run 3 7:22 7:43 -4.6% 96th 5:49
Run 4 7:28 7:53 -5.4% 96th 5:53
Run 5 7:49 8:02 -2.8% 97th 5:58
Run 6 8:03 8:03 -0.1% 98th 5:55
Run 7 8:12 8:10 +0.4% 98th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:12 +4.5% 100th 4:32
Sled Push strength 2:16 2:25 -6.5% 95th 1:45
Sled Pull strength 5:09 5:59 -14.1% 88th 4:16
Burpee Broad Jump aerobic 6:54 6:58 -1.1% 98th 4:29
Row aerobic 6:41 6:14 +7.0% 100th 5:20
Farmers Carry strength 2:10 2:24 -9.8% 92th 1:49
Sandbag Lunges strength 5:06 5:41 -10.3% 93th 3:49
Wall Balls strength 5:36 5:46 -2.9% 96th 4:19
Total Running running 53:30 55:35 -3.7% 96th 41:40

How to Read This Analysis