Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
788
Total Time
1:59:34
Overall Percentile
99.4
Lower is faster
Athlete
Emma Denney

Category Performance Summary

aerobic

-22.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.1%
Race avg drop: +1.0%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:02 8:32 -6.0% 98th 6:18
Run 2 8:20 7:32 +10.6% 100th 5:33
Run 3 9:00 7:54 +13.8% 100th 5:49
Run 4 8:45 8:05 +8.2% 100th 5:53
Run 5 9:22 8:15 +13.5% 100th 5:58
Run 6 9:22 8:16 +13.3% 100th 5:55
Run 7 9:38 8:23 +14.8% 100th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:16 -11.6% 71th 4:32
Sled Push strength 1:56 2:29 -22.4% 77th 1:45
Sled Pull strength 4:40 6:09 -24.3% 75th 4:16
Burpee Broad Jump aerobic 4:17 7:13 -40.7% 49th 4:29
Row aerobic 5:25 6:20 -14.5% 61th 5:20
Farmers Carry strength 1:41 2:27 -31.5% 29th 1:49
Sandbag Lunges strength 3:20 5:52 -43.2% 30th 3:49
Wall Balls strength 4:23 5:54 -25.9% 62th 4:19
Total Running running 62:29 56:58 +9.7% 100th 41:40

How to Read This Analysis