Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chandre Pawson
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.6%
Race avg drop: +1.0%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:38 | 8:33 | -10.7% | 93th | 6:18 |
| Run 2 | 6:27 | 7:33 | -14.7% | 88th | 5:33 |
| Run 3 | 9:15 | 7:56 | +16.5% | 100th | 5:49 |
| Run 4 | 7:25 | 8:07 | -8.7% | 95th | 5:53 |
| Run 5 | 8:23 | 8:16 | +1.2% | 100th | 5:58 |
| Run 6 | 9:34 | 8:18 | +15.2% | 100th | 5:55 |
| Run 7 | 7:17 | 8:25 | -13.5% | 91th | 5:59 |
Training Recommendations
- → Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- → Specific weakness: SkiErg - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:17 | +5.2% | 100th | 4:32 |
| Sled Push | strength | 2:08 | 2:30 | -14.7% | 89th | 1:45 |
| Sled Pull | strength | 5:58 | 6:11 | -3.6% | 98th | 4:16 |
| Burpee Broad Jump | aerobic | 8:16 | 7:15 | +13.8% | 100th | 4:29 |
| Row | aerobic | 6:40 | 6:21 | +5.0% | 100th | 5:20 |
| Farmers Carry | strength | 2:15 | 2:28 | -8.8% | 97th | 1:49 |
| Sandbag Lunges | strength | 5:46 | 5:54 | -2.3% | 99th | 3:49 |
| Wall Balls | strength | 5:38 | 5:56 | -5.1% | 97th | 4:19 |
| Total Running | running | 55:59 | 57:11 | -2.1% | 99th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength