Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
792
Total Time
2:00:27
Overall Percentile
99.9
Lower is faster

Category Performance Summary

aerobic

-19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.6%
Race avg drop: +1.0%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:29 8:33 -0.8% 100th 6:18
Run 2 8:10 7:35 +7.6% 100th 5:33
Run 3 8:20 7:58 +4.6% 100th 5:49
Run 4 8:56 8:08 +9.7% 100th 5:53
Run 5 9:15 8:18 +11.3% 100th 5:58
Run 6 9:38 8:20 +15.6% 100th 5:55
Run 7 9:47 8:27 +15.7% 100th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 5:18 -18.0% 29th 4:32
Sled Push strength 2:00 2:30 -20.4% 81th 1:45
Sled Pull strength 3:49 6:13 -38.6% 28th 4:16
Burpee Broad Jump aerobic 5:22 7:18 -26.5% 79th 4:29
Row aerobic 5:30 6:21 -13.6% 71th 5:20
Farmers Carry strength 2:27 2:28 -1.1% 100th 1:49
Sandbag Lunges strength 5:04 5:55 -14.6% 93th 3:49
Wall Balls strength 4:15 5:57 -28.7% 54th 4:19
Total Running running 62:35 57:18 +9.2% 100th 41:40

How to Read This Analysis