Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Annabel Wallis
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +4.4%
Race avg drop: +1.0%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:26 | 8:33 | -13.1% | 90th | 6:18 |
| Run 2 | 7:27 | 7:37 | -2.3% | 99th | 5:33 |
| Run 3 | 7:46 | 8:04 | -3.8% | 99th | 5:49 |
| Run 4 | 15:12 | 8:08 | +86.7% | 100th | 5:53 |
| Run 5 | 7:49 | 8:21 | -6.5% | 97th | 5:58 |
| Run 6 | 7:59 | 8:24 | -5.0% | 98th | 5:55 |
| Run 7 | 7:33 | 8:32 | -11.5% | 94th | 5:59 |
Training Recommendations
- → Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Wall Balls - 43.7% slower than expected
- → Specific weakness: Row - 41.0% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:20 | +6.2% | 100th | 4:32 |
| Sled Push | strength | 2:01 | 2:31 | -20.1% | 83th | 1:45 |
| Sled Pull | strength | 6:27 | 6:16 | +2.9% | 100th | 4:16 |
| Burpee Broad Jump | aerobic | 6:14 | 7:40 | -18.7% | 94th | 4:29 |
| Row | aerobic | 9:03 | 6:25 | +41.0% | 100th | 5:20 |
| Farmers Carry | strength | 2:09 | 2:31 | -14.9% | 91th | 1:49 |
| Sandbag Lunges | strength | 5:55 | 6:07 | -3.3% | 100th | 3:49 |
| Wall Balls | strength | 8:43 | 6:04 | +43.7% | 100th | 4:19 |
| Total Running | running | 61:12 | 57:18 | +6.8% | 100th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength