Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
91
Total Time
1:15:11
Overall Percentile
11.5
Lower is faster

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +0.3%
Race avg drop: +1.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:22 +7.1% 24th 6:18
Run 2 4:50 4:43 +2.2% 16th 5:33
Run 3 4:56 4:56 -0.2% 11th 5:49
Run 4 5:06 4:57 +2.8% 17th 5:53
Run 5 5:14 5:01 +4.2% 19th 5:58
Run 6 5:28 4:56 +10.6% 32th 5:55
Run 7 5:09 4:58 +3.6% 18th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:13 +12.4% 79th 4:32
Sled Push strength 1:20 1:26 -7.9% 4th 1:45
Sled Pull strength 3:28 3:28 -0.4% 10th 4:16
Burpee Broad Jump aerobic 3:00 3:20 -10.1% 3th 4:29
Row aerobic 5:27 4:55 +10.7% 66th 5:20
Farmers Carry strength 1:21 1:33 -13.7% 1th 1:49
Sandbag Lunges strength 2:38 2:57 -10.9% 3th 3:49
Wall Balls strength 4:02 3:38 +10.7% 38th 4:19
Total Running running 36:28 35:12 +3.6% 18th 41:40

How to Read This Analysis