Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
389
Total Time
1:18:06
Overall Percentile
54.5
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -0.6%
Race avg drop: -0.8%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:04 +3.5% 63th 6:05
Run 2 5:03 5:00 +0.7% 55th 5:02
Run 3 5:23 5:23 -0.1% 54th 5:24
Run 4 5:30 5:25 +1.3% 57th 5:27
Run 5 5:30 5:33 -1.1% 51th 5:35
Run 6 5:41 5:28 +3.7% 62th 5:30
Run 7 5:35 5:25 +2.8% 61th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:04 -4.0% 25th 4:05
Sled Push strength 1:56 1:45 +10.1% 73th 1:45
Sled Pull strength 3:52 3:38 +6.2% 65th 3:39
Burpee Broad Jump aerobic 3:12 3:03 +4.4% 61th 3:05
Row aerobic 4:08 4:30 -8.4% 14th 4:31
Farmers Carry strength 2:07 1:40 +26.6% 93th 1:40
Sandbag Lunges strength 2:47 3:22 -17.7% 19th 3:24
Wall Balls strength 4:03 4:51 -16.5% 17th 4:52
Total Running running 38:59 38:31 +1.2% 57th 38:41

How to Read This Analysis