Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
870
Total Time
1:31:31
Overall Percentile
62.6
Lower is faster
Athlete
Cara Scherr

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -7.7%
Race avg drop: -4.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 7:28 +4.4% 73th 7:15
Run 2 6:18 5:59 +5.1% 75th 5:48
Run 3 5:59 6:15 -4.5% 49th 6:04
Run 4 7:00 6:19 +10.6% 86th 6:08
Run 5 6:21 6:27 -1.7% 59th 6:14
Run 6 6:21 6:21 -0.2% 63th 6:09
Run 7 6:40 6:20 +5.2% 75th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:56 +3.5% 79th 4:52
Sled Push strength 1:41 1:45 -4.0% 52th 1:41
Sled Pull strength 5:04 4:34 +10.7% 80th 4:22
Burpee Broad Jump aerobic 3:56 4:27 -11.9% 45th 4:13
Row aerobic 5:18 5:15 +0.8% 66th 5:10
Farmers Carry strength 1:44 1:54 -9.1% 37th 1:50
Sandbag Lunges strength 3:03 3:56 -22.7% 20th 3:45
Wall Balls strength 5:07 4:54 +4.3% 73th 4:42
Total Running running 46:27 45:27 +2.2% 69th 44:04

How to Read This Analysis