Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
126
Total Time
1:12:33
Overall Percentile
15.2
Lower is faster
Athlete
Kieran Herlihy
Ireland

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +2.2%
Race avg drop: +3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:20 +5.2% 31th 5:03
Run 2 3:49 3:50 -0.8% 17th 4:31
Run 3 4:04 4:07 -1.4% 15th 4:50
Run 4 4:21 4:06 +5.8% 29th 4:51
Run 5 4:34 4:14 +7.6% 32th 5:00
Run 6 4:10 4:06 +1.3% 19th 4:54
Run 7 4:24 4:07 +6.6% 30th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:04 +0.4% 19th 4:19
Sled Push strength 1:50 2:16 -19.3% 1th 2:55
Sled Pull strength 2:52 3:57 -27.5% 0th 4:55
Burpee Broad Jump aerobic 4:40 4:15 +9.5% 26th 5:51
Row aerobic 4:26 4:30 -1.7% 10th 4:53
Farmers Carry strength 1:27 1:42 -14.8% 3th 2:06
Sandbag Lunges strength 6:19 4:11 +50.8% 73th 5:32
Wall Balls strength 4:33 5:07 -11.1% 6th 7:01
Total Running running 29:56 29:13 +2.4% 22th 34:19

How to Read This Analysis