Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
135
Total Time
1:12:49
Overall Percentile
16.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:21 -0.9% 18th 5:03
Run 2 3:53 3:51 +0.6% 20th 4:31
Run 3 4:10 4:08 +0.7% 20th 4:50
Run 4 4:09 4:07 +0.6% 19th 4:51
Run 5 4:12 4:15 -1.4% 16th 5:00
Run 6 4:15 4:07 +2.9% 23th 4:54
Run 7 4:11 4:08 +1.0% 19th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:04 +5.2% 49th 4:19
Sled Push strength 2:32 2:17 +10.9% 31th 2:55
Sled Pull strength 4:28 3:58 +12.5% 35th 4:55
Burpee Broad Jump aerobic 4:20 4:17 +0.9% 18th 5:51
Row aerobic 4:28 4:31 -1.1% 12th 4:53
Farmers Carry strength 2:01 1:42 +18.0% 46th 2:06
Sandbag Lunges strength 4:22 4:12 +3.6% 20th 5:32
Wall Balls strength 5:53 5:09 +14.1% 34th 7:01
Total Running running 29:09 29:19 -0.6% 18th 34:19

How to Read This Analysis