Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Lydon Hodgkiss
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
138
Total Time
1:12:52
Overall Percentile
16.6
Lower is faster
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +3.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:21 | +6.3% | 33th | 5:03 |
| Run 2 | 3:58 | 3:51 | +2.7% | 25th | 4:31 |
| Run 3 | 4:15 | 4:08 | +2.6% | 23th | 4:50 |
| Run 4 | 4:08 | 4:07 | +0.1% | 19th | 4:51 |
| Run 5 | 4:34 | 4:15 | +7.2% | 32th | 5:00 |
| Run 6 | 4:26 | 4:07 | +7.3% | 33th | 4:54 |
| Run 7 | 4:33 | 4:08 | +9.7% | 37th | 4:54 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Farmers Carry - 20.8% slower than expected
- → Specific weakness: Sandbag Lunges - 15.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:04 | +2.3% | 32th | 4:19 |
| Sled Push | strength | 1:52 | 2:17 | -18.4% | 2th | 2:55 |
| Sled Pull | strength | 4:01 | 3:58 | +1.1% | 18th | 4:55 |
| Burpee Broad Jump | aerobic | 4:31 | 4:17 | +5.1% | 22th | 5:51 |
| Row | aerobic | 4:30 | 4:31 | -0.4% | 15th | 4:53 |
| Farmers Carry | strength | 2:04 | 1:42 | +20.8% | 52th | 2:06 |
| Sandbag Lunges | strength | 4:53 | 4:13 | +15.7% | 36th | 5:32 |
| Wall Balls | strength | 4:39 | 5:09 | -9.9% | 8th | 7:01 |
| Total Running | running | 30:32 | 29:20 | +4.1% | 26th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength