Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kurtis Smith
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.3
Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: +3.6%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 3:50 | +13.7% | 20th | 5:03 |
| Run 2 | 3:34 | 3:22 | +5.8% | 5th | 4:31 |
| Run 3 | 3:43 | 3:37 | +2.6% | 4th | 4:50 |
| Run 4 | 3:44 | 3:35 | +4.0% | 4th | 4:51 |
| Run 5 | 3:46 | 3:41 | +1.9% | 3th | 5:00 |
| Run 6 | 3:44 | 3:33 | +4.9% | 4th | 4:54 |
| Run 7 | 3:40 | 3:34 | +2.5% | 3th | 4:54 |
Training Recommendations
- → Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Sled Push - 31.8% slower than expected
- → Specific weakness: Sled Pull - 18.3% slower than expected
- → Specific weakness: Farmers Carry - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 3:53 | +11.9% | 59th | 4:19 |
| Sled Push | strength | 2:23 | 1:48 | +31.8% | 23th | 2:55 |
| Sled Pull | strength | 3:52 | 3:16 | +18.3% | 14th | 4:55 |
| Burpee Broad Jump | aerobic | 3:04 | 3:08 | -2.2% | 2th | 5:51 |
| Row | aerobic | 4:27 | 4:14 | +5.0% | 11th | 4:53 |
| Farmers Carry | strength | 1:40 | 1:24 | +17.8% | 15th | 2:06 |
| Sandbag Lunges | strength | 3:20 | 3:14 | +3.1% | 2th | 5:32 |
| Wall Balls | strength | 3:47 | 3:46 | +0.1% | 1th | 7:01 |
| Total Running | running | 26:33 | 25:38 | +3.6% | 4th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength