Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
145
Total Time
1:13:14
Overall Percentile
17.5
Lower is faster
Athlete
Damien Daver

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +3.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:22 +10.0% 42th 5:03
Run 2 4:13 3:52 +8.6% 37th 4:31
Run 3 4:25 4:09 +6.2% 33th 4:50
Run 4 4:15 4:08 +2.4% 24th 4:51
Run 5 4:25 4:16 +3.2% 25th 5:00
Run 6 4:17 4:09 +3.2% 25th 4:54
Run 7 4:23 4:10 +5.2% 29th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:04 +2.5% 34th 4:19
Sled Push strength 2:08 2:18 -7.4% 10th 2:55
Sled Pull strength 4:16 3:59 +6.7% 28th 4:55
Burpee Broad Jump aerobic 3:34 4:20 -17.8% 5th 5:51
Row aerobic 4:24 4:31 -2.9% 8th 4:53
Farmers Carry strength 1:54 1:43 +10.4% 35th 2:06
Sandbag Lunges strength 4:21 4:15 +2.2% 20th 5:32
Wall Balls strength 4:41 5:12 -10.1% 8th 7:01
Total Running running 30:47 29:28 +4.4% 28th 34:19

How to Read This Analysis