Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
152
Total Time
1:13:38
Overall Percentile
18.3
Lower is faster
Athlete
Joe Burr
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.3%
Race avg drop: +3.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:23 +2.3% 28th 5:03
Run 2 4:09 3:54 +6.4% 33th 4:31
Run 3 4:28 4:10 +6.9% 35th 4:50
Run 4 4:30 4:10 +7.9% 37th 4:51
Run 5 4:53 4:18 +13.5% 49th 5:00
Run 6 4:33 4:10 +9.0% 39th 4:54
Run 7 4:44 4:11 +13.0% 47th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:05 -0.5% 16th 4:19
Sled Push strength 2:14 2:19 -3.9% 14th 2:55
Sled Pull strength 3:41 4:01 -8.5% 9th 4:55
Burpee Broad Jump aerobic 4:19 4:23 -1.6% 17th 5:51
Row aerobic 4:30 4:32 -0.9% 15th 4:53
Farmers Carry strength 1:34 1:43 -9.6% 9th 2:06
Sandbag Lunges strength 3:27 4:17 -19.7% 3th 5:32
Wall Balls strength 5:24 5:15 +2.5% 22th 7:01
Total Running running 31:47 29:37 +7.3% 35th 34:19

How to Read This Analysis