Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
168
Total Time
1:14:17
Overall Percentile
20.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.8%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:25 -2.6% 18th 5:03
Run 2 3:57 3:55 +0.4% 24th 4:31
Run 3 4:20 4:12 +2.9% 28th 4:50
Run 4 4:18 4:12 +2.3% 27th 4:51
Run 5 4:33 4:20 +4.9% 31th 5:00
Run 6 4:21 4:12 +3.3% 29th 4:54
Run 7 4:24 4:13 +4.1% 30th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:05 +0.0% 21th 4:19
Sled Push strength 2:16 2:21 -3.7% 15th 2:55
Sled Pull strength 4:14 4:04 +3.9% 26th 4:55
Burpee Broad Jump aerobic 3:44 4:27 -16.3% 7th 5:51
Row aerobic 4:30 4:33 -1.3% 15th 4:53
Farmers Carry strength 1:39 1:45 -5.8% 14th 2:06
Sandbag Lunges strength 4:30 4:21 +3.3% 25th 5:32
Wall Balls strength 7:18 5:21 +36.3% 63th 7:01
Total Running running 30:12 29:51 +1.1% 24th 34:19

How to Read This Analysis