Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Whee Keum
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +3.6%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:27 | -4.1% | 16th | 5:03 |
| Run 2 | 4:01 | 3:57 | +1.7% | 28th | 4:31 |
| Run 3 | 4:07 | 4:13 | -2.7% | 17th | 4:50 |
| Run 4 | 4:07 | 4:13 | -2.6% | 17th | 4:51 |
| Run 5 | 4:10 | 4:21 | -4.4% | 15th | 5:00 |
| Run 6 | 4:14 | 4:13 | +0.0% | 22th | 4:54 |
| Run 7 | 4:12 | 4:14 | -1.1% | 20th | 4:54 |
Training Recommendations
- → Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 34.2% slower than expected
- → Specific weakness: Farmers Carry - 28.6% slower than expected
- → Specific weakness: Sled Pull - 24.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:06 | +9.2% | 75th | 4:19 |
| Sled Push | strength | 3:11 | 2:22 | +34.2% | 70th | 2:55 |
| Sled Pull | strength | 5:06 | 4:05 | +24.4% | 61th | 4:55 |
| Burpee Broad Jump | aerobic | 3:46 | 4:30 | -16.4% | 7th | 5:51 |
| Row | aerobic | 4:37 | 4:34 | +1.0% | 27th | 4:53 |
| Farmers Carry | strength | 2:16 | 1:45 | +28.6% | 69th | 2:06 |
| Sandbag Lunges | strength | 4:37 | 4:23 | +5.0% | 29th | 5:32 |
| Wall Balls | strength | 5:52 | 5:24 | +8.5% | 33th | 7:01 |
| Total Running | running | 29:07 | 30:00 | -2.9% | 17th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength