Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
183
Total Time
1:14:42
Overall Percentile
22.1
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.6

Excellent endurance - maintaining pace better than field
Your pace drop: -21.0%
Race avg drop: +3.6%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:27 +12.3% 50th 5:03
Run 2 6:25 3:57 +62.3% 99th 4:31
Run 3 4:44 4:14 +11.8% 48th 4:50
Run 4 4:39 4:13 +10.0% 45th 4:51
Run 5 4:45 4:21 +8.9% 41th 5:00
Run 6 4:41 4:14 +10.6% 46th 4:54
Run 7 4:20 4:14 +2.0% 26th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:06 -2.2% 11th 4:19
Sled Push strength 1:53 2:22 -20.7% 2th 2:55
Sled Pull strength 3:06 4:06 -24.4% 2th 4:55
Burpee Broad Jump aerobic 4:15 4:30 -5.8% 16th 5:51
Row aerobic 4:34 4:34 -0.1% 20th 4:53
Farmers Carry strength 1:43 1:45 -2.7% 19th 2:06
Sandbag Lunges strength 3:34 4:23 -18.9% 4th 5:32
Wall Balls strength 4:23 5:24 -19.0% 5th 7:01
Total Running running 34:34 30:00 +15.2% 57th 34:19

How to Read This Analysis