Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jonny Tennet
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
184
Total Time
1:14:48
Overall Percentile
22.4
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.2
Excellent endurance - maintaining pace better than field
Your pace drop: -4.6%
Race avg drop: +3.6%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 4:27 | +2.1% | 30th | 5:03 |
| Run 2 | 4:10 | 3:57 | +5.3% | 34th | 4:31 |
| Run 3 | 4:33 | 4:14 | +7.3% | 39th | 4:50 |
| Run 4 | 4:11 | 4:13 | -1.2% | 21th | 4:51 |
| Run 5 | 4:31 | 4:22 | +3.4% | 29th | 5:00 |
| Run 6 | 4:12 | 4:14 | -1.0% | 21th | 4:54 |
| Run 7 | 4:07 | 4:15 | -3.2% | 17th | 4:54 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 14.2% slower than expected
- → Specific weakness: Sled Push - 7.2% slower than expected
- → Specific weakness: Wall Balls - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:06 | +0.2% | 23th | 4:19 |
| Sled Push | strength | 2:33 | 2:22 | +7.2% | 32th | 2:55 |
| Sled Pull | strength | 4:18 | 4:06 | +4.7% | 28th | 4:55 |
| Burpee Broad Jump | aerobic | 4:27 | 4:31 | -1.6% | 21th | 5:51 |
| Row | aerobic | 4:40 | 4:34 | +2.0% | 32th | 4:53 |
| Farmers Carry | strength | 2:01 | 1:45 | +14.2% | 46th | 2:06 |
| Sandbag Lunges | strength | 4:25 | 4:24 | +0.2% | 22th | 5:32 |
| Wall Balls | strength | 5:48 | 5:25 | +6.9% | 32th | 7:01 |
| Total Running | running | 30:17 | 30:03 | +0.8% | 25th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength