Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
189
Total Time
1:14:55
Overall Percentile
22.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 42.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.0%
Race avg drop: +3.6%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:27 -8.9% 7th 5:03
Run 2 3:48 3:57 -4.1% 16th 4:31
Run 3 4:12 4:14 -1.1% 21th 4:50
Run 4 4:10 4:14 -1.7% 20th 4:51
Run 5 4:17 4:22 -2.1% 19th 5:00
Run 6 4:02 4:14 -5.0% 14th 4:54
Run 7 7:27 4:15 +74.8% 100th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:06 -5.5% 3th 4:19
Sled Push strength 2:12 2:23 -7.7% 12th 2:55
Sled Pull strength 4:06 4:06 -0.4% 20th 4:55
Burpee Broad Jump aerobic 4:38 4:32 +2.2% 25th 5:51
Row aerobic 4:31 4:34 -1.3% 16th 4:53
Farmers Carry strength 1:33 1:46 -12.4% 7th 2:06
Sandbag Lunges strength 4:50 4:25 +9.4% 34th 5:32
Wall Balls strength 6:09 5:26 +13.0% 39th 7:01
Total Running running 32:00 30:05 +6.3% 37th 34:19

How to Read This Analysis