Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
193
Total Time
1:15:01
Overall Percentile
23.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +2.4%
Race avg drop: +3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:28 -0.4% 25th 5:03
Run 2 3:55 3:58 -1.3% 21th 4:31
Run 3 5:28 4:15 +28.6% 82th 4:50
Run 4 4:19 4:14 +1.7% 28th 4:51
Run 5 4:14 4:22 -3.3% 17th 5:00
Run 6 4:11 4:15 -1.6% 20th 4:54
Run 7 4:23 4:16 +2.7% 29th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:06 -0.3% 21th 4:19
Sled Push strength 2:33 2:23 +6.7% 32th 2:55
Sled Pull strength 4:27 4:07 +7.9% 35th 4:55
Burpee Broad Jump aerobic 5:02 4:32 +10.7% 35th 5:51
Row aerobic 4:46 4:34 +4.1% 42th 4:53
Farmers Carry strength 1:41 1:46 -5.0% 17th 2:06
Sandbag Lunges strength 4:05 4:25 -7.8% 12th 5:32
Wall Balls strength 5:25 5:27 -0.7% 22th 7:01
Total Running running 30:57 30:07 +2.7% 29th 34:19

How to Read This Analysis