Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
207
Total Time
1:15:38
Overall Percentile
25.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +3.0%
Race avg drop: +3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:29 +3.0% 33th 5:03
Run 2 3:50 3:59 -4.1% 17th 4:31
Run 3 4:17 4:16 +0.0% 25th 4:50
Run 4 4:15 4:16 -0.6% 24th 4:51
Run 5 4:17 4:24 -3.0% 19th 5:00
Run 6 4:14 4:17 -1.3% 22th 4:54
Run 7 4:29 4:18 +4.2% 34th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:07 +7.9% 71th 4:19
Sled Push strength 1:51 2:25 -23.5% 2th 2:55
Sled Pull strength 4:21 4:09 +4.4% 31th 4:55
Burpee Broad Jump aerobic 4:28 4:36 -3.2% 21th 5:51
Row aerobic 4:53 4:35 +6.2% 55th 4:53
Farmers Carry strength 1:40 1:47 -6.9% 15th 2:06
Sandbag Lunges strength 3:23 4:29 -24.6% 2th 5:32
Wall Balls strength 8:12 5:32 +48.0% 75th 7:01
Total Running running 30:00 30:21 -1.2% 22th 34:19

How to Read This Analysis